they are proud of me
my level goes from
maximum to
medium
risk
i think i am
happy or
proud or
relieved
then my body
becomes
a ball
on the
floor
sharp
animal sounds
emit from my mouth
i don’t know
where i
went
what did i
just
admit
to
was i
responsible
or did i
say what i
was supposed
to
was i just
being a good girl
one more
time
Dr. Jo's business is called TulaSoul, where she works exclusively with women as a holistic coach and yoga, meditation, and mindfulness teacher. Her mission is to help women celebrate their unique identity, find balance, boldly use their voice, and proudly take up space. Jo brings her experience as a former psychologist specializing in trauma to offer a layer of depth to her coaching.
Jo also enjoys writing and has published some of her poetry. Always learning new skills and continuing her education, Jo most recently earned her 200-hour certification as a tantra yoga teacher. Jo is also a passionate social activist and volunteers for Humanize My Hoodie, is an Ambassador for the Eating Disorders Coalition, and supports many other social justice organizations.
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